Tuesday, 15 December 2015

in kitchen 7

Eggs.  Boiled eggs are the best source of protein for small children.  After 9 months of age, a baby should be fed one egg white daily.
Your baby can't chew.
You will have to boil the egg in such a way that the egg white can be fed with a spoon and the yolk can be easily seperated from the white.
Take 2 eggs. Use a small saucepan and fill it with water. Place the eggs in it. Make sure the eggs are totally immersed.  Boil on high flame without lid.
As soon as the water starts boiling, breaking into bubbles,  turn off the stove and cover the saucepan with a lid.
After 5 mins, change the water. Throw away the hot water and pour normal water on the eggs, which should not be touched.
After 2 mins, take out the eggs from the saucepan using a spoon.
Crack the eggs and seperate the egg white with a spoon.
Don't add salt. A baby loves it as it is.
Only older children who can chew, want to add salt. For more hard egg white,  keep the eggs longer in the hot water,  covered with the lid.
Think of your baby's well being,  not of social norms. 

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